Cara FEAIN-RYAN 05.02.1999 Australia |
Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 2:12.50 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 07.11.2020 | | 1500m | 4:22.17 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 14.03.2021 | | Mile | 4:44.49 | UQ Athletic Centre, St Lucia, Brisbane (AUS) | 30.11.2024 | | Mile | 4:44.49 | UQ Athletic Centre, St Lucia, Brisbane (AUS) | 30.11.2024 | | 3000m | 9:00.94 | ES Marks Athletics Field, Sydney (AUS) | 23.03.2024 | | 5000m | 15:44.69 | Lakeside Stadium, Melbourne (AUS) | 15.02.2024 | | 10,000m | 33:36.95 | Lakeside Stadium, Melbourne (AUS) | 15.12.2022 | | 2000mSC | 6:09.50 | Golęcin Stadion, Poznan (POL) | 23.06.2024 | | 3000mSC | 9:28.72 | Stade de France, Paris (FRA) | 04.08.2024 | | 5 km Road | 16:15 | Noosa (AUS) | 30.10.2021 | | 10 km Road | 34:46 | Foreshore, Burnie (AUS) | 27.10.2024 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| Mile | 4:44.49 | UQ Athletic Centre, St Lucia, Brisbane (AUS) | 30.11.2024 | | | 3000m | 9:00.94 | ES Marks Athletics Field, Sydney (AUS) | 23.03.2024 | | | 5000m | 15:44.69 | Lakeside Stadium, Melbourne (AUS) | 15.02.2024 | | | 2000mSC | 6:09.50 | Golęcin Stadion, Poznan (POL) | 23.06.2024 | | | 3000mSC | 9:28.72 | Stade de France, Paris (FRA) | 04.08.2024 | | | 10 km Road | 34:46 | Foreshore, Burnie (AUS) | 27.10.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Women's 3000mSC | 34. | 1226 | | Women's 10,000m | 454. | 1026 | | Women's Overall Ranking | 610. | 1226 |
| | Year | Result | Venue | Date |
|---|
| 2016 | 2:17.63 | Brisbane (AUS) | 20.02.2016 | | 2018 | 2:18.06 | Brisbane (AUS) | 13.10.2018 | | 2020 | 2:12.50 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 07.11.2020 |
| Year | Result | Venue | Date |
|---|
| 2013 | 4:45.24 | Brisbane (AUS) | 07.11.2013 | | 2014 | 4:36.68 | Brisbane (AUS) | 06.11.2014 | | 2015 | 4:39.12 | Brisbane (AUS) | 05.11.2015 | | 2016 | 4:36.26 | Brisbane (AUS) | 27.02.2016 | | 2017 | 4:42.63 | Brisbane (AUS) | 25.11.2017 | | 2018 | 4:34.53 | Brisbane (AUS) | 03.02.2018 | | 2019 | 4:33.44 | Brisbane (AUS) | 10.03.2019 | | 2020 | 4:25.78 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 14.11.2020 | | 2021 | 4:22.17 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 14.03.2021 | | 2022 | 4:24.84 | Lakeside Stadium, Melbourne (AUS) | 26.01.2022 | | 2023 | 4:29.46 | Performance Centre, Gold Coast (AUS) | 19.04.2023 |
| Year | Result | Venue | Date |
|---|
| 2024 | 4:44.49 | UQ Athletic Centre, St Lucia, Brisbane (AUS) | 30.11.2024 |
| Year | Result | Venue | Date |
|---|
| 2013 | 10:35.55 | Gold Coast (AUS) | 24.11.2013 | | 2014 | 10:20.93 | Brisbane (AUS) | 21.02.2014 | | 2015 | 10:15.43 | Brisbane (AUS) | 26.02.2015 | | 2016 | 10:04.99 | Brisbane (AUS) | 23.01.2016 | | 2017 | 10:06.57 | Melbourne (AUS) | 14.12.2017 | | 2018 | 9:47.34 | Melbourne (AUS) | 13.12.2018 | | 2019 | 9:47.02 | Brisbane (AUS) | 09.02.2019 | | 2020 | 9:38.51 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 08.02.2020 | | 2021 | 9:21.59 | Performance Centre, Gold Coast (AUS) | 13.02.2021 | | 2022 | 9:15.17 | SOPAC, Sydney (AUS) | 12.03.2022 | | 2023 | 9:12.19 | Lakeside Stadium, Melbourne (AUS) | 23.02.2023 | | 2024 | 9:00.94 | ES Marks Athletics Field, Sydney (AUS) | 23.03.2024 |
| Year | Result | Venue | Date |
|---|
| 2018 | 18:13.26 | Brisbane (AUS) | 17.11.2018 | | 2020 | 16:18.47 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 05.12.2020 | | 2023 | 16:03.50 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 02.04.2023 | | 2024 | 15:44.69 | Lakeside Stadium, Melbourne (AUS) | 15.02.2024 |
| Year | Result | Venue | Date |
|---|
| 2020 | 34:36.56 | Performance Centre, Gold Coast (AUS) | 01.08.2020 | | 2022 | 33:36.95 | Lakeside Stadium, Melbourne (AUS) | 15.12.2022 | | 2023 | 34:07.08 | Lakeside Stadium, Melbourne (AUS) | 02.12.2023 |
| Year | Result | Venue | Date |
|---|
| 2014 | 7:12.87 | Brisbane (AUS) | 14.09.2014 | | 2015 | 6:54.74 | Melbourne (AUS) | 06.12.2015 | | 2016 | 6:40.85 | Perth (AUS) | 09.03.2016 | | 2024 | 6:09.50 | Golęcin Stadion, Poznan (POL) | 23.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2016 | 10:46.25 | Brisbane (AUS) | 13.02.2016 | | 2018 | 10:35.30 | Brisbane (AUS) | 20.01.2018 | | 2019 | 10:32.20 | Brisbane (AUS) | 07.03.2019 | | 2020 | 10:19.01 | Queensland Sport and Athletics Centre, Nathan, Brisbane (AUS) | 05.03.2020 | | 2021 | 9:36.35 | Sports Reserve, Townsville (AUS) | 18.06.2021 | | 2022 | 9:40.66 | SOPAC, Sydney (AUS) | 31.03.2022 | | 2023 | 9:29.60 | Nemzeti Atlétikai Központ, Budapest (HUN) | 23.08.2023 | | 2024 | 9:28.72 | Stade de France, Paris (FRA) | 04.08.2024 |
| Year | Result | Venue | Date |
|---|
| 2021 | 16:15 | Noosa (AUS) | 30.10.2021 | | 2022 | 16:30 | Noosa (AUS) | 29.10.2022 |
| Year | Result | Venue | Date |
|---|
| 2024 | 34:46 | Foreshore, Burnie (AUS) | 27.10.2024 |
|
Honours| 1 x World University Games winner | | 1 x National champion |
|
Results in principal competitions in 2024| Event | Date | Competition | Place | Result | |
|---|
| 3000mSC | 10.02 | Adelaide Invitational | 1. | 9:42.71 | | | 5000m | 15.02 | Maurie Plant Meet | 13. | 15:44.69 | | | 3000mSC | 12.04 | Australian Championships | 3. | 9:43.99 | | | 3000mSC | 20.04 | Wanda Diamond League Xiamen | 9. | 9:32.08 | | | 3000mSC | 27.04 | Yangtze Delta Athletics Diamond Gala | 11. | 9:31.68 | | | 3000mSC | 06.06 | Oceania Athletics Championships | 2. | 9:48.45 | | | 2000mSC | 23.06 | Czesław Cybulski Memorial | 5. | 6:09.50 | | | 3000m | 09.07 | Cork City Sports | 13. | 9:11.06 | |
|
